HOT YOGA 40 HRS FOUNDATIONAL TRAINING

START MARCH 1st 2024

with Tanya Hupaliwsky & Joe Dwyer

If you are ready to make a powerful shift in your life, have thought of becoming a yoga teacher, want to advance your personal practice or join a community of students on a path of transformation, our YogaSeads Hot Yoga Foundational 40 hour Teacher Training is the first step on this journey.

Join our talented teachers Tanya Hupaliwsky and Joe Dwyer for 2 weekends to explore  and expand upon and deepen one’s understanding of the fundamental concepts of the practice of hot yoga and teaching. This training will guide trainees to teach principles and techniques of hot yoga that are more advanced, more detailed, and/or subtler, and enables them to teach with greater skill and confidence. 
This training is ideal for a hot yoga practitioner wanting to deepen their understanding of Hot Yoga or for an existing Yoga teacher who wants to start teaching hot yoga.

Topics of Study will Include:
- Anatomy and Posture Clinics
- Techniques, training and the practice
- Learning  a set sequence and its modifications
- Cueing techniques and skills
- The history and philosophy of Hot Yoga
- Professional essentials of the practice

Dates: 1st weekend :

Friday March 1st: 2:00pm to 9:00 pm
Saturday March 2nd: 12:00 to 7:00 pm
Sunday March 3rd: 1:00 to 7:00 pm

2nd weekend:

Friday March 8th: 2:00-9:00 pm
Saturday March 9th: 12:00 to 7:00 pm

Sunday March 10th: 1:00 to 7:00 pm

Investment:

€699 euros

Book before Jan1st 2024 get a Early discount price €630!


About Tanya:
"My yoga journey began 16 years ago when I stepped onto a yoga mat for the very first time, and I  haven’t looked back since! I came to yoga searching for a way to release tension that accompanied a stressful banking job, and stayed because it provided me with so much more.

 I find clarity and presence on the mat and believe in the true healing powers of yoga. For the past 11 years it has been an absolute joy to share my passion by teaching Vinyasa, (hot) hatha, and yin yoga based classes around Amsterdam and my hometown of Montreal, Canada.

This practice of oneness is within everyone, and for some it is more accessible, others have to dig deep to find it, so my teaching style is encouraging and compassionate, providing a safe space to explore what might come up during the practice. I love to include storytelling and chanting in my classes with some laughter sprinkled in, a light hearted approach to what can be some pretty heavy stuff!

Yin yoga is a tool I continue to use on a journey of self love. Learning to slow down, and relax into the present conditions without judgement, provides me with awareness of the powerful mind/body connection we all have, and guides me through this beautiful experience called LIFE."


About Joe:
Drawing from many years of practice and teaching, Joe Dwyer is a Yoga teacher offering lots of Yoga styles that cater to all sorts of practitioners. Joe was born in New York City in 1986 and spent his childhood travelling the world.

He was first exposed to the practice of yoga during his postgraduate studies in cardiovascular science, he was instantly drawn to its uplifting effects and healing benefits. Upon completion of a 200-hour yoga teacher training programme with a London-based studio, Joe left the hustle and bustle of the corporate world in the city to teach yoga full time in 2015.

His Vinyasa and Hatha flow Yoga classes are praised for their creativity, accessibility, dynamic nature, and inclusion of funky postures. He also loves a good chanting session accompanied by the harmonium! Joe is very passionate about sharing the wonders of Yoga through his classes and through the many teacher trainings he has helped facilitate. Come give his classes a try and be guided through an enjoyable and fulfilling Yoga experience.