"Embody the Soul of Yoga in your practice" with Pradeep Teotia
May
31
to Jun 2

"Embody the Soul of Yoga in your practice" with Pradeep Teotia

Pradeep is back with us!! WELCOME HOME:-)

Come and Join us for an incredible weekend journey from Motherland India thru San Franscisco Yoga Teacher Pradeep.

He will visit YOGASEADS for the third time now and we are happy to offer you this wonderful weekend retreat at our studio. Immerse yourself into this beautiful physical & spiritual practice.

Pradeep will guide you throught 3 MASTERCLASSES in this weekend .

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ROLL, RELEASE and REJUVENATE WORKSHOP
Jun
23
1:30 PM13:30

ROLL, RELEASE and REJUVENATE WORKSHOP

Roll, Release and Rejuvenate Workshop

Yin Yoga with Balls

 Do you you suffer from tension in your neck and shoulders, lower back pain, tension headaches, plantair fascia, carpal tunnel syndrome or need some self nourishment?

Then this workshop is for you. It will help you to feel more whole, connected, balanced, grounded and an overall sense of well being.

Join us to relieve “issues with your tissues.”

In this workshop you will learn about Fascia and different massage techniques with The Therapy Massage Balls

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YOGAMOVES VINYASA TEACHERTRAINING 200HRS DEN HAAG
Jul
21
to Dec 9

YOGAMOVES VINYASA TEACHERTRAINING 200HRS DEN HAAG

Yoga Moves Vinyasa Teacher Training (RYT 200 hours)

Do what you love! Deepen your practice. And learn how to teach.

Master the fundamentals, broaden your understanding of yoga, help you to find your voice, your confidence and learn how to share your love of yoga! Completing our program will mark the beginning of your new life as a skilled and inspired yoga teacher.

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8 DAY GOING DEEPER COURSE YOGAMOVES
Oct
5
to Dec 14

8 DAY GOING DEEPER COURSE YOGAMOVES

Yogamoves Going Deeper course Fall 2019

Yogamoves will be sharing some of their training programs at Yogaseads. Our first Going Deeper was a great success. Yogamoves (Utrecht) is 1 of Holland's leading yogastudio's. They offer workshops from well-known national and international teachers that attract yogi's from around the country and abroad. Next to their famous Vinyasa Yoga Teacher Training programs, they also offer highly qualified programs for personal development like the Going Deeper Course. This course has been proven to help people on their yoga-path.

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BEGINNERSWORKSHOP USING WALL ROPES in YOGA
May
19
1:00 PM13:00

BEGINNERSWORKSHOP USING WALL ROPES in YOGA

Do you know where those ropes are for in our studio?

In the work of B.K.S. Iyengar, wall ropes are used to make students more aware of their alignment, help them open areas of the body that are otherwise hard to reach, and support them in poses that can be hard to perform like backbends or inversions. There is a great variety of ways to work with the ropes: from very active poses (swinging in the ropes from downward facing dog to upward facing dog) to relaxing, restorative and rejuvenating poses.

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WORKSHOP EXPLORING THE BREATH (breath = life)
May
12
1:30 PM13:30

WORKSHOP EXPLORING THE BREATH (breath = life)

Learning to breath properly in  a yoga class literally brings your practice to life, it takes you out of your head and straight into your body. 

Awareness of breath is a big part of yoga; it’s distinguishes yoga from any other physical practice. 

Did you know that most of us only use about 70% of the possible lung capacity and by the age of 50 it may have reduced to 50%?! Breath = Life. So this might give you an idea of the importance of the Breath.

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200HRS VINYASA PRE TEACHERTRAINING INFO DAY
Apr
7
1:30 PM13:30

200HRS VINYASA PRE TEACHERTRAINING INFO DAY

Introduction to Yoga Moves Teacher Training Workshop plus Q&A


Come enjoy a day of yoga exploration and discover how you can bring yoga more into your life! 

Yoga Moves Vinyasa Teacher Training Program (200 hours | Yoga Alliance Certified) is a world renowned program, the first Yoga Alliance registered program in the Netherlands, and has trained hundreds of teachers – some who have gone on to be top teachers in the Netherlands and beyond.

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4 Weekse MINDFUL WALKING Cursus
Dec
15
to Jan 5

4 Weekse MINDFUL WALKING Cursus

Hou jij ook zo van wandelen?

Wil je dat eigenlijk wel iets bewuster, vaker doen en lijkt je het leuk om dit een paar keer onder begeleiding met een klein groepje te doen zodat je ook meteen mindfulness principes leert en kunt toepassen?

Dan is deze Mindful Walking Cursus iets voor jou!

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CANCELLED: MASTERCLASS PRANAFLOW: EARTH SHAKTI WITH ROB HESS (USA)
Dec
7
7:00 PM19:00

CANCELLED: MASTERCLASS PRANAFLOW: EARTH SHAKTI WITH ROB HESS (USA)

Prepare to open your heart, soar with grace, and smile while flowing with love. Let the spirit move you, and have fun rocking your Sadhana in your own divine way. 

Sadhana means spiritual exertion towards an intended goal.  The goal of Sadhana is to attain some level of spiritual realization, and this practice can involve meditation, chanting, and all around joy or bliss, as we come together and share.

'Pranic Soul' will awaken our deepest connection to the source and renew the Prana Shakti (the life force) within each and every one of us.  As we feel the shift in the season and the flow of life, it is good to hear the call of the heart, and answer it.

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TIENER YOGA
Nov
27
5:00 PM17:00

TIENER YOGA

Tieners opgelet!!!

Dinsdag 27 november is er een gratis proefles Tieneryoga bij Yogaseads!

Van 17.00 tot 18.15 uur. Verzamel je vriendinnen of vrienden en kom bij ons op de mat en merk wat yoga voor jou kan doen!

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Mindfulness meditation & Yin yoga
Sep
2
to Sep 23

Mindfulness meditation & Yin yoga

Yoga en meditatie zijn onlosmakelijk met elkaar verbonden. Beide hebben als doel om balans en rust te ervaren in het leven. In deze 4 weekse workshopserie ga je de verdieping met jezelf aan door meditatie en yin yoga te doen. Je leert hoe te mediteren, meer in het moment te leven en ervaart de weldaad van yin yoga.

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8-daagse Yoga en Mindful Wandelen/Atlasgebergte/Marokko
Jul
4
to Jul 11

8-daagse Yoga en Mindful Wandelen/Atlasgebergte/Marokko

Deze 8-daagse reis Yoga en Mindful Wandelen/Atlasgebergte/Marokko is de ideale manier om in een rustig tempo kennis te maken met de rijke cultuur en de schoonheid van de natuur van Marokko en te genieten van de gastvrijheid van de lokale Berberbevolking. Het plezier en de ontspanning van deze unieke trektocht zul je samen met de groep, onze gids/reisorganisator Bachir van Argantravel en de muilezelsdrijvers ervaren.

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YOGASEADS YOGA RETREAT TENERIFE 2018
May
26
to May 27

YOGASEADS YOGA RETREAT TENERIFE 2018

Opladen en ontspannen zijn hier de toverwoorden. Je wordt verwend met elke dag 2 yogalessen: actief in de ochtend, een rustige les als afsluiter van de dag en meditatie en ademhalingsoefeningen. De week staat in het teken van balans, harmonie bij jezelf terugbrengen door yoga, verstilling, reflectie en ontspanning! Er is genoeg vrije tijd om te wandelen in de vallei of door de bergen, naar het strand te gaan, even lekker weg te kruipen in een hangmat op het landgoed of een heerlijk massage te nemen. Je kunt eventueel gebruik maken van 1 op 1 coaching sessies ter verdieping van je yoga practice en zelfontwikkeling.

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HEART & SPIRIT YOGA WEEKEND WITH PRADEEP TEOTIA: the sweet edge of your practice
May
18
7:00 PM19:00

HEART & SPIRIT YOGA WEEKEND WITH PRADEEP TEOTIA: the sweet edge of your practice

The Sweet Edge of Your Practice! Friday, May 18th, 19.00-21.30

Vinyasa can actually be steady and comfortable, right? This flowing class examines the purpose and intention behind a challenging vinyasa practice. Visit the sweet edge of your practice without jumping off the cliff. All levels students will enjoy this signature Bhakti Flow class that turns your yoga mat into a flying magic carpet. Come prepared to sweat and sing.

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MINDFULNESS CURSUS
Apr
25
to Apr 26

MINDFULNESS CURSUS

Voor het eerst wordt er bij Yogaseads een cursus mindfulness aangeboden door Mindfulness trainer Ruurd Mosterd van Gezond aan Zee. Ruurd is trainer / coach met een holistische werkwijze bij Gezond aan Zee op Scheveningen.
 

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DETOX WEEK
Mar
31
to Apr 6

DETOX WEEK

YOGA DETOX HEALTH WEEK

Yogaseads will guide you through 1 week of only healthy natural foods,
regular yogaclasses with a healthy  juice, tips& tricks to become a healthier and
happier yogi:-)

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ROB HESS (LA): EARTH & FIRE SADHANA FOR SPRING- PRANAVINYASA WORKSHOP
Mar
31
11:00 AM11:00

ROB HESS (LA): EARTH & FIRE SADHANA FOR SPRING- PRANAVINYASA WORKSHOP

All the way over from Los Angeles: Prana Vinyasa teacher Rob Hess will be visiting Yogaseads 30 & 31st of March. come and join him and prepare yourself for 2 amazing worshops!!

FRI evening: Estatic Rhythm and Flow , SAT: Solar Flow for Spring: Earth Fire sadhana

Solar Flow for Spring: Earth Fire sadhana


Just as nature enters a cycle of renewal, growth and expansion in spring—so does the energy within us. Embrace the opportunity to shed old unwanted layers and make a conscious choice to begin again.

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ROB HESS (LA) ECSTATIC RHYTHM AND FLOW WORKSHOP
Mar
30
7:30 PM19:30

ROB HESS (LA) ECSTATIC RHYTHM AND FLOW WORKSHOP

All the way over from Los Angeles: Prana Vinyasa teacher Rob Hess will be visiting Yogaseads 30 & 31st of March. come and join him and prepare yourself for 2 amazing worshops!!

Fri evening: Estatic Rhythm and Flow , Sat: Solar Flow for Spring: Earth Fire sadhana

 

Estatic Rhythm and Flow

Vrijdag 30 maart 19:30 - 21:30

Prepare to open your heart, soar with grace, and smile while flowing with love. Let the spirit move you, and have fun rocking your Sadhana in your own divine way.

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