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ROB HESS (LA) ECSTATIC RHYTHM AND FLOW WORKSHOP

All the way from Los Angeles: Prana Vinyasa teacher Rob Hess will be visiting Yogaseads 30 & 31st of March. Come and join him and prepare yourself for 2 amazing workshops!!

Fri evening: Estatic Rhythm and Flow , Sat: Solar Flow for Spring: Earth Fire sadhana

 

Ecstatic Rhythm and Flow

Vrijdag 30 maart 19:30 - 21:30

Prepare to open your heart, soar with grace, and smile while flowing with love. Let the spirit move you, and have fun rocking your Sadhana in your own divine way. Sadhana means spiritual exertion towards an intended goal. The goal of Sadhana is to attain some level of spiritual realization, and this practice can involve meditation, chanting, and all around joy or bliss, as we come together and share. Pranic Soul will awaken our deepest connection to the source and renew the Prana Shakti (the life force) within each and everyone of us.

We are all born knowing how to dance; this inherent movement is well documented as one of the oldest planetary yogas. Yet we can forget about the liberating wisdom of our original movement. We’ll begin with a brief history of the repression and revival of ecstatic movement and dancing mystics incorporating the history of Tantric and bhakti yoga. Then we’ll experience a yogic process based in sahaja yoga, the spontaneous flow, as an exploration of free-form, breath-initiated movement to liberate our creative life force and cultivate embodied freedom. We'll close with a deep flow that will allow us to connect to the divine pulse of life, the great Shakti. In these moments we'll allow the deep rhythm to wash over us like the deep waves of the ocean drawing us back to the source. Come ready to open to the great power within each and every one of us.

PRICE:

YS members: €25,-

Non YS members :€27.50

For all yogi's!

Rob Hess

Rob’s Teaching has evolved and has come a long way from where he began practicing in Cleveland Ohio to now living in Southern California, from where he travels to teach throughout the world. What drew him to the practice of yoga was the physical part but after year of study and devotion it’s the spiritual part of the practice that feed his soul. And through this amazing journey he found his home in the Prana Flow community with his teacher Shiva Rea.
Rob has traveled all over assisting Shiva’s workshops and teacher trainings. And through her guidance he loves to share with others all that he has come to know and hold dear to his heart.
Rob’s style of teaching is fun, challenging, and lighthearted as he tries not to take life to seriously. He encourages students to enjoy the journey rather than fighting to get to the destination.
Rob has been leading workshops and training all over the U.S. and loves how the power of yoga is universal that no matter where he goes you can feel an amazing sense of community and love.
His goal as a teacher is to help students uncover their own personal truth and live a life that is empowered.

http://www.robhessyoga.com/

 

ABOUT PRANA VINYASA:

Prana Vinyasa Yoga is an energetic, creative, full-spectrum approach to embodying the flow of yoga cultivated by Shiva Rea and the Global Vinyasa Collective of Teachers. Students of all levels are empowered to experience prana – the universal source of breath, life-energy and conscious intelligence – as the navigating source of yoga practice and vital living. Practitioners learn classical and innovative approaches to vinyasa yoga and the state of flow drawn from Krishnamacharya’s teachings, Tantra, Ayurveda, Bhakti, Somatics and Shiva’s teaching experience from the last fifteen years.

Prana Flow Yogis are surfers of life and do not only ride the Vinyasa wave on their yoga mat, but in all facets that life offers them. As nature itself generates things by changing steadily, by letting things grow, glow and then giving it back to earth, we too want to develop an awareness of this continuous change, in order to joyfully ride the waves of life