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6 WEEK POSTNATAL COURSE


In this 6 week course we focus on healing diastasis recti (abdominal separation) and rebuilding strength in the pelvic floor & deep core. This is a SIX week course that will take you on a healing journey through the earlier stages of motherhood. Ideally for new mamas with baby!

DATES:

June 7, 14, 21, 28,

July 5, 12

PRICE:

€80,- for 6 week course

Drop in €15,-

 

Earlier Event: June 5
SUP & YOGA