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WORKSHOP: EXPLORE & LEARN: HIPS

Yogaseads offers you the opportunity to Explore & Learn more about YOGA!

Once a month we offer Yoga Workshop with a specific topic where you can dive into anatomical knowledge, connecting the dots and improve your own understanding of the asana’s and your yoga practice.

Every workshop includes an introduction of the topic, meditation & pranayama, a yoga sequence designed around the topic, theory & physical practice for a deeper understanding.

And off course you can ask all the questions you have. Our goal is to support your yoga practice and give your more tools to improve your own practice.

April 14 th : Hips

Time: Sunday 13.30 – 16.00 Costs: All in one €80 (4 workshops) one workshop €25

Teacher: Barbara Klarenbeek or Barbara van Dortmond

Sign up : info@yogaseads.nl

‘We learn to do something by doing it. There is no other way.’