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RISE & SHINE!- Midsummer Masterclass with Simon Rowe

RISE & SHINE!- Midsummer Masterclass with Simon Rowe

Saturday July 13th, 13.00-16.00

Simon Rowe invites you to enjoy a vibrant XL midsummer Yoga master practice. Experience your own lightness and radiance as we literally rise and shine!
Awaken to the pulse of your life force, Prana and the exhilarating effect of energetic practice. Embody the fundamentals of energetic alignment to find a fuller expression of your poses as you ride the wave of the energetic breath to build strength, flexibility and confidence.
Go deeper, expand wider and fly higher as we dive into a dynamic sequence that progresses effortlessly toward expressive peak poses that awaken our sense of freedom and  joy!
There will be partner work to help each other in balancing poses and we will close with kirtan, pranayama and guided relaxation.

€30 YS members

€35 non YS members

Simon Rowe is a senior teacher and teacher trainer who offers classes, workshops and teacher trainings all over the country. He has more than 30 years of experience in yoga, the performing arts and somatic movement practices. Simon is dedicated to offering a balance between Asana (posture practice) and Kriya (movement practice). He also loves to integrate deeper teachings on self-inquiry by sharing Yogic philosophy in an accessible and practical way.
Simon's earliest studies were in meditation, Bhakti, and Kriya yoga. Since 2012 he received more than 500 hours of Prana Vinyasa™ teacher training as taught by Shiva Rea. He is currently deepening his studies in Tantrik philosophy, movement meditation and sacred dance. As a lover of life, nature and the spirit of freedom, Simon enjoys travelling to study and share his teachings.