Did you meet Andres already?

He hosted the Ecstatic Dance & Yoga Nidra evening, and we’re so happy to have found him! That’s why we have more exciting sessions with him coming up!

Nervous System Recovery Course – 11 & 12 October 2025
In October, Andres will host an intensive weekend course on Nervous System Recovery in our studio: A deep dive into emotional balance & practical tools for trauma healing (10 hours of theory & practice).

Get a taste - XL Nervous System Reset Workshop
May 3rd 15.30 - 17.30
Relax. Release. Reconnect.

The XL Workshop on May 3rd is a great way to get a feel for Andres’ approach and see if the October course is something for you. But no worries—you can also just join the workshop as a stand-alone session!

Join us for a deeply soothing afternoon designed to reset your nervous system and restore balance.
Through a blend of Somatic Healing practices, including:
TRE (Tension Release Exercises)
Yin Asanas
Mantra group singing
Meditation
Free movement & grounding
This session helps release stress, negative thought patterns, and old belief systems, allowing you to reconnect with your authentic, vibrant, and joyful self.

About Andres Galindo
A world traveler and wellness expert, ex-monk Andres brings over 12 years of experience in yoga, meditation, and holistic healing. With deep roots in Sanskrit Vedic traditions, Ayurveda, and emotional coaching, he specializes in liberating stress and somatized emotions through TRE, mantra, and yogic practices.

Ready to Reset?
Date: May 3rd, 15:30 – 17:30
Price: €25

Location: Yogaseads, Maaswijkstraat 24 D in Scheveningen

P.S. Of course, Ecstatic Dance & Yoga Nidra will be back after the sold-out session! Mark your calendar for May 24th for the next edition.

Cancellation conditions:

Inform us via email at info@yogaseads.nl. We only refund 50% on cancellations received up to 5 days before the workshop starts.