Every Monday and Friday morning 08.00-08.45
No need to sign up….just come:-)
NO MEDITATION period 15 april-21 april
We will have a Couple's Birth Prep Workshop... in this workshop we will review the Birth Process Signs of labor, Stages and Phases of Labor, Pain Coping techniques, Breathing practices, labor and birth Positioning, and so much more...
Learning to breath properly in a yoga class literally brings your practice to life, it takes you out of your head and straight into your body.
Awareness of breath is a big part of yoga; it’s distinguishes yoga from any other physical practice.
Did you know that most of us only use about 70% of the possible lung capacity and by the age of 50 it may have reduced to 50%?! Breath = Life. So this might give you an idea of the importance of the Breath.
Pradeep is back with us!! WELCOME HOME:-)
Come and Join us for an incredible weekend journey from Motherland India thru San Franscisco Yoga Teacher Pradeep.
He will visit YOGASEADS for the third time now and we are happy to offer you this wonderful weekend retreat at our studio. Immerse yourself into this beautiful physical & spiritual practice.
Pradeep will guide you throught 3 MASTERCLASSES in this weekend .
Roll, Release and Rejuvenate Workshop
Yin Yoga with Balls
Do you you suffer from tension in your neck and shoulders, lower back pain, tension headaches, plantair fascia, carpal tunnel syndrome or need some self nourishment?
Then this workshop is for you. It will help you to feel more whole, connected, balanced, grounded and an overall sense of well being.
Join us to relieve “issues with your tissues.”
In this workshop you will learn about Fascia and different massage techniques with The Therapy Massage Balls
Yoga Moves Vinyasa Teacher Training (RYT 200 hours)
Do what you love! Deepen your practice. And learn how to teach.
Master the fundamentals, broaden your understanding of yoga, help you to find your voice, your confidence and learn how to share your love of yoga! Completing our program will mark the beginning of your new life as a skilled and inspired yoga teacher.
Yogamoves Going Deeper course Fall 2019
Yogamoves will be sharing some of their training programs at Yogaseads. Our first Going Deeper was a great success. Yogamoves (Utrecht) is 1 of Holland's leading yogastudio's. They offer workshops from well-known national and international teachers that attract yogi's from around the country and abroad. Next to their famous Vinyasa Yoga Teacher Training programs, they also offer highly qualified programs for personal development like the Going Deeper Course. This course has been proven to help people on their yoga-path.