Move your body. Drop into the moment. And let yourself fully relax.
With Joy & Ed
Sunday 21 September
15.00 - 17.00
€35
In this special workshop, Joy will guide you through a gentle, flowing movement practice designed to help you land in your body and shake off tension, all supported by Eddie’s live handpan music, played in the room as you move. We’ll end the session lying down in stillness, resting in a full-body sound bath with handpan, singing bowls, chimes, and voice. Helping your nervous system slow down, your breath deepen, and your whole system reset. No experience needed, just come as you are.
What to expect:
• Gentle movement to get out of your head and into your body
• Live music that supports and inspires you
• Deep rest with an immersive sound bath
• A warm, open space to slow down and recharge
You’ll leave feeling lighter, softer, and more connected - to yourself, and the present moment.
Cancellation conditions:
Inform us via email at info@yogaseads.nl. We only refund 50% on cancellations received up to 5 days before the workshop starts.