YIN YOGA TT WEEKEND

LEVEL 1

(20hours) with Skadi van Paasschen

23/24/25 JUNE at Yogaseads, Scheveningen.

Time: 11.30 - 18.30 and also 2 hours self study.

This weekend is for everyone who is interested in learning more about YIN YOGA. For those who already teach Yin but need to update their skills and knowledge and for those who are new teachers.

This first level is all about ANATOMY YIN YOGA.

What you will learn:

• Anatomy: joints & muscle groups

• Fascia connective tissue layers throughout the body

• Analysis of poses, their modifications and alternatives

• Postures research and learning to look at bodies

Next weekends:

Weekend Level 2: November 10/11/12:Meridians & Yin yoga

Weekend level 3: 2024 date will follow: Chronicle Pain & Mindfulness

Weekend level 4 : 2024 date will follow: Chakras & Yin Yoga

You can now start with LEVEL 1 in June and take it from there. After this weekend you can sign up for the next weekend in November.

In this 20-hour weekend course you will be guided by Skadi van Paasschen, an experienced & qualified yin yoga teacher for more than 15 years. She studied yin yoga under the tutelage of Paul Grilley and Sarah Powers.

“The essence of yin is yielding. Yang is about changing the world; yin accepts the world as it is. Neither is better than the other. There are indeed times when it is appropriate and even necessary to change the world; other times, it is best to just allow things to unfold. Part of the yin practice is learning this yielding.” – Bernie Clarke

Yin Yoga is a wonderful system of yoga practice! It can help us slow down, it can nourish and heal us emotionally and energetically, and it can create more mobility and resilience in our bodies and tissues.

Part of this training is handing in homework and making assignments. Recommended books (also to make assignments and homework from). You will also receive a powerpoint presentation that you can print out.

You will receive a certificate of completion from Yogaseads once you have fully finished LEVEL 1 Yin Teacher Training Weekend. Weekends can be done separate and you don’t need to have done weekend 1 or 2 to attend for example only weekend 3.

During this full in-depth training program, (level 1, 2,3,4) you will learn about every aspect of yin yoga, including anatomy, adjustments, how to teach yin yoga, breathing techniques, and the various benefits of yin yoga. It includes mindfulness practices and meridian theory of Chinese Medicine to create a training that is unique, holistic and therapeutic.

“Each yin pose is an opportunity to crawl into ourselves and stay a while”

– Sarah powers

About Skadi van Paasschen:

Skadi joined the Dutch Junior National Gymnastics team by the age of 11. Unfortunately she had to stop because of severe injuries. After she finished the College of Movement Therapy-Mensendieck, she became a Mensendieck therapist for many years and worked in private practices, hospitals, rehabilitation centers as well as with teams of specialists. After dedicating 10 years to rehabilitation therapy, she began a career as a stunt woman. When she was a stunt woman she was introduced in yoga and fell in love love with it and finished teacher trainings in vinyasa and ashtanga yoga. She followed and is still following yin yoga trainings with Paul Grilley & Sarah Powers. By now she has 19 years experience in yoga, meditation and eastern philosophy . And since then she teach yogaclasses, hosting serverel yin teacher trainings with different studio and leading workshops & retreats in the Netherlands and abroad.

Skadi has been inspired on her yoga path by various internationally renowned teachers like Shri K. Patthabi Jois, Majo Jois, Sarahswati Rangaswamy, Paul Grilley, Sarah Powers, Lino Miele, Rusty Wells, Pema Chödron and Amma. More info: www.skadiyoga.com

“The quieter you become, the more you are able to hear” – Rumi

Practical information:

Dates: 24/24/25 June

Time: 11.30 -18.30 (with 1 hour break, bring your own lunch)

Daily program:

Start with a yin practice

Talk & questions & discuss homework

Break (bring your own lunch)

Theory specific topic of the day

Excercises, tests related to theory

Practice on each other

Closing /summary of the day

Location: Yogaseads,

Maaswijkstraat 24d, 2586CD Scheveningen

06-45710503 (Barbara van Dortmond)

Costs weekend 23/24/25 JUNE

€327 incl. btw

Recommended books for this weekend is

Your Body, Your Yoga from Bernie Clark and Ebook Yoga geeft ruimte - Skadi van Paasschen.

These books are not included and must be purchased by the students themselves.

Other recommended books are for next weekends are:

Insight yoga - Sarah Powers

More will follow.

Cancellation & refund policy:

For this Yin Yoga Teacher Training weekend if you cancel:

More than 12 weeks before start date, they will be refunded 90% course fee (10% admin fee) or a min. of €100 (whichever is more).

Between 6-12 weeks before start date, they will be refunded 70% of the total course fee.

Within 4-6 weeks of the start date, they will be refunded 30% of the total course fee.

Within 4 week or less, or after the start date of the course there are no refunds of money.