yogaseads collection- on demand
Yogaseads Online library
Welcome to Yogaseads on demand. Here you’ll find a small collection of classes we’ve saved over the months. This page is only visible for our Monthly subscribers. EnJOY!
To access our 15 minute practices please click
Yin English with Barbara van Dortmond
Breathwork with Barbara Klarenbeek, English
Yoga & strength practice with Barbara Klarenbeek, English
Iyengar with Peter, Dutch
Yin yang practice with Barbara Klarenbeek, English
Yoga & Strength with Barbara van Dortmond, English
Yin practice with Barbara, English
Chakra series with Barbara Klarenbeek , Dutch
MULADHARA : 1st chakra our home base where our primary needs are met. Explore your roots with hipopeners!
Iyengar yoga with Peter de Lange
Breathwork with Barbara Klarenbeek
Dutch
FULL CHAKRA Breathwork practice
Yin, Barbara van Dortmond, English
SILENCE. Yin is a passive and silence practice. Enjoy the greatness of silence this whole practice.
Yoga & Strength building with Barbara van Dortmond, English.
Focussing on thoracic spine & shoulder mobility.
Yoga & strength building with Barbara Klarenbeek, Dutch. In this practice we build strength with support of the chair.
Yoga Nidra with Barbara van Dortmond, Dutch Exploring and re-connecting again with our consiousness
Yin, Barbara van Dortmond, Dutch
Yin & Acupressure points. Explore your energy body and feel energized afterwards!
Yoga & Strength with Barbara van Dortmond, English
Exploring the core! a very subtle practice in which we use the breath and controlled movement to work the core.
Yin with Barbara van Dortmond, Dutch
A yin practice with the art of silence & stretching the quads, hips and innertights
Yin with Barbara van Dortmond, English
Get your mat to a wall and enjoy the support of it for this Yin practice.
Slowflow with Barbara Klarenbeek, English
Slow but strong flow with some pranayama at the end.
Enjoy!
Vinyasa, Barbara Klarenbeek, English
English spoken. This class is about stretching and strengthening the psoas muscle. This muscle is related to the emotion of FEAR. Expect poses preparing you for Hanumanasana (split)
Breathwork, Barbara Klarenbeek, English
What does it mean to be 'Free'? In this Breath session we explore the concept of 'Freedom' and the opposite of Freedom, to get a better understanding what bounds you or holds you back.
Vinyasa practice with Barbara van Dortmond, English
Vinyasa with Barbara Klarenbeek, English
Yin yang practice with Barbara van Dortmond, English
Breathwork practice with Barbara Klarenbeek, English
Vinyasa with Barbara Klarenbeek, English
Iyengar yoga with Peter de LangePractice with a chair and a bolster. Playtime!
Journey through the Elements with Barbara Klarenbeek
English EARTH
Yin, Barbara van Dortmond. Dutch.
A combination of upper & lower body.
Yoga&Strengthbuilding with Barbara Klarenbeek, English
Blocks Blocks Blocks A playful practice build around blocks!
Yin, Barbara van Dortmond. Dutch
Yin poses for the innerlegs, outerhips, hipflexors and twists. Mindtraining: Can I look towards myself without the past?
Slowflow, Barbara Klarenbeek. English
Start in savasana, open hips on the side body on the floor with fallen tree, cat arms and hip openers end with restorative bridge pose. Have a block ready.
Yin, Barbara van Dortmond, Dutch
This yin practice focus on the shoulders & upperbody. We explore the tension that we mentally and physically carry 'on our shouders'.
Slowflow, Barbara Klarenbeek, Dutch
Prepare yourself to move slow and mindful. A little bit of everything, catcow, flow, core, tree pose with nadi sodhana to shift into seated postures and savasana.
Yinyang, Barbara van Dortmond, English
English spoken. This Yin Yang class we move in a mandala around the mat. Opening the hips, standing poses and the yin practices is a combination of hip, hamstring and lower back target areas.
Yinyang, Barbara van Dortmond English
Prepare for a full body workout. Starting with a slow dynamic flow yang sequence, ending with yin. Wonderful combination of these two styles.
Yin, Barbara van Dortmond Dutch
Hips & Twists & Stepping out of the mind.
Vinyasa, Barbara Klarenbeek. English
Freedom is the theme of this class. Malasana, humble warrior, playing with eagle arms and full eagle pose, some twisting and pyramid pose. Some seated poses to end the practice.
Iyengar with Gabi, Dutch
Yin with Barbara van Dortmond, Dutch
Slow flow practice with Barbara Klarenbeek, English
Yoga Nidra with Barbara van Dortmond, Dutch
Iyengar yoga with Peter de Lange
Journey through the elements with Barbara Klarenbeek
English WATER
Iyengar yoga with Peter de Lange, Dutch
Vinyasa, Barbara Klarenbeek. English.
This is a practice focussing on twists and hip opening to prepare for BIRD OF PARADISE
Iyengar with Peter de Lange, English
A strong class with variations of standing postures and some deep core work!
Iyengar, Peter de Lange. Dutch
Lots of side body stretches, twists and more!
Vinyasa, Barbara Klarenbeek
For this practice you'll need a belt. Siccoring the hips on the floor with the support of the belt. Plank will be revisited several times. Ending with some restorative poses.
Iyengar, Peter de Lange, Dutch
Get ready to start with low to the ground hip openers, moving through standing poses ending with headstand!
Yoga&Strengthbuilding, Barbara van Dortmond, English
Start with some gentle stretches to get ready for some strength building focussing on legs and buttocks!
Vinyasa, Barbara Klarenbeek, Dutch
In this class we work towards handstand. Preparing with leg stretches & twists and building strength awareness around the arms. Savasana for dessert!
YogaNidra, Barbara van Dortmond, Dutch
Yoganidra is a powerful meditation technique that helps you to relax completely. While resting in savasana this guided meditation takes you through 5 layers of self leaving you with a sense of wholeness.
15 minutes daily strength collection
with Barbara Klarenbeek
with Barbara van Dortmond
with Barbara van Dortmond
with Barbara van Dortmond
with Barbara Klarenbeek
with Barbara Klarenbeek