With Barbara van Dortmond

A Day of Silence, Stillness, and Inner Clarity.

Silence as a path to insight, through stillness, we begin to see more clearly. This silent retreat day weaves together the physical practice of Yin/Yang yoga, the mental discipline of mindfulness, and the deep teachings of Buddhist philosophy. It’s an exploration of how we relate to the world and to ourselves. A peaceful reset for body and mind.

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