With Barbara

Saturday 31 October & Sunday 1 November 2026

13:30–16:30 both days
Live in the studio & online (or with recordings afterwards, valid 2 months)
€69

Living Buddhist Wisdom Through Yin Yoga & Meditation

Understand. Explore. Integrate.

The Noble Eightfold Path is a practical framework for living with greater wisdom, awareness, and compassion. During this weekend, we’ll explore the eight aspects of the path and discover how these teachings can move from the meditation cushion and yoga mat into everyday life.

Right View — seeing clearly
Right Intention — understanding what guides us
Right Speech — speaking with awareness
Right Action — living consciously
Right Livelihood — aligning how we live and work with our values
Right Effort — finding balance between effort and letting go
Right Mindfulness — being present with what is
Right Concentration — cultivating a steady, focused mind

We’ll understand these teachings, explore them through Yin Yoga, meditation, and self-inquiry, and integrate them by looking at how they can be applied to our own lives. All information HERE

€69

Can’t make one of the sessions? No worries. You’ll receive a recording after each session, available for 2 months, so you can catch up or revisit the practice in your own time.

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