With Kim Padding

Your breath is more than a life function - it’s a guide, a teacher, and a tool for balance.

In this training (10 hour total - two separate days with practice time at home in between), you’ll explore how conscious breathing can calm your mind, energize your body, and support you in everyday life. Discover how your breath influences nearly every system in your body and how to use it consciously to release tension, restore calm, and build resilience. This training blends science and practice, helping you understand your unique breath and apply breathwork tools in daily life.

Your breath is always with you! Learn to listen to it, work with it, and let it guide you toward more clarity, focus, and inner peace.

More info about this Breath Training HERE

€275

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