With Daphne van Delden

Escape the daily rush with a Soundbath: the ultimate way to relieve stress, clear your mind, and deeply relax your body. During this unique experience, soothing sounds and vibrations guide you into a meditative state where tension melts away, sleep improves, and inner peace returns. No experience needed—just listen and unwind. A mini-vacation for your mind—offered monthly at Yogaseads. More information HERE

€39

With Zoe D’aboy

Shake the Dust is a movement practice for body, heart, and mind. Step into a dynamic journey of perpetual movement, rest, and release with Shake the Dust. Guided by an epic playlist and held by an inspiring theme, this cathartic practice invites you to connect with yourself through movement and music. From energising ‘containers’ like shaking, squats, star jumps, and step-backs to moments of stillness and release. Each session is an opportunity to: Regulate your nervous system, Transform emotions and release stress, Shift anything that feels 'stuck'

Shake the Dust encourages you to witness your emotions, embrace your energy, and rediscover your rhythm. Come as you are and find yourself in the music. Whether you’re a yogi, a seeker, or simply ready to move with purpose, Shake the Dust is your invitation to take up space, break patterns, & come alive!

€25

We’re back by the sea!

Yogaseads is teaming up once again with Sol Beach Club for three special summer gatherings: Beach Yoga at Sol’s.

Think ocean air, warm sand, good company, and a little something refreshing waiting for you after class. Here’s what’s coming up:

Event 2: Yin Yang & Wine Tasting €37
Sunday June 28th
18:00 Yoga
19:00 Wine Tasting

A balanced Yin Yang practice to move, soften, and reset — followed by a relaxed wine tasting with your toes still in the sand. Everybody gets 3 wines: a pinot grigio, a rose, and a Sangria

Healthy snacks: Beachplatter:- pita feta/quiche- olijven/roasted nuts

Event 3: Strength & Sip €29
Saturday July 11
16:00 Strength Class
17:00 Borrel (Drinks & Snacks)

A strong, energizing session to fire things up, then time to unwind with drinks and bites at Sol’s.

Each event is designed to bring together movement, connection, and that laid-back beach feeling we all love. Spots are limited, so gather your friends, roll up your mat, and join us seaside this summer.

BRING YOUR OWN YOGA MAT PLEASE

With Zoe

The evening begins with gentle somatic movement to guide your attention inward. Through slow, intuitive motion, the body releases subtle layers of tension and the nervous system begins to soften, creating space for deeper rest. From there, you’ll ease into supported Restorative Yoga as the live resonance of the cello fills the room. Known for its deep, grounded tone, the cello carries a warmth that feels almost architectural — rich, wooden vibrations that move through the space and into the body. The instrument’s natural timbre invites a slower rhythm, guiding the nervous system toward steadiness and ease. Rather than being perceived as background sound, the cello becomes an extension of the space itself, shaping the atmosphere and subtly guiding the rhythm of rest. Please bring:

• A notebook and pencil for a journaling exercise

• Wear comfortable, loose clothing

• Water bottle with secure lid

If your system is longing for something quieter, more spacious, and more sensory, this is your invitation to pause, soften, and recalibrate.

€39

Our members with a monthly or annual membership receive a €10 discount!
You can use the promo code: 10YEARS

We’re back by the sea!

Yogaseads is teaming up once again with Sol Beach Club for three special summer gatherings: Beach Yoga at Sol’s.

Think ocean air, warm sand, good company, and a little something refreshing waiting for you after class. Here’s what’s coming up:

Event 1: Sunset Yoga & Cocktails €29
Saturday May 30th
19:30–20:30 Yoga
20:30–21:30 Cocktails

We’ll flow as the sun goes down and ease into the evening with cocktails by the beach. The perfect way to welcome summer.

Event 2: Yin Yang & Wine Tasting €37
Sunday June 28th
18:00 Yoga
19:00 Wine Tasting

A balanced Yin Yang practice to move, soften, and reset — followed by a relaxed wine tasting with your toes still in the sand. Everybody gets 3 wines: a pinot grigio, a rose, and a Sangria

Healthy snacks: Beachplatter:- pita feta/quiche- olijven/roasted nuts

Event 3: Strength & Sip €29
Saturday July 11
16:00 Strength Class
17:00 Borrel (Drinks & Snacks) 2 drinks p.p. (wine, beer, soda, coffee or tea)

- Veggie platters: Jalapeño cheese balls, spinach-cheese croquettes, pita / feta, vegan buffalo wings and mixed nuts . A strong, energizing session to fire things up, then time to unwind with drinks and bites at Sol’s.

Each event is designed to bring together movement, connection, and that laid-back beach feeling we all love. Spots are limited, so gather your friends, roll up your mat, and join us seaside this summer.

BRING YOUR OWN YOGA MAT PLEASE

With Daphne van Delden

Escape the daily rush with a Soundbath: the ultimate way to relieve stress, clear your mind, and deeply relax your body. During this unique experience, soothing sounds and vibrations guide you into a meditative state where tension melts away, sleep improves, and inner peace returns. No experience needed—just listen and unwind. A mini-vacation for your mind—offered monthly at Yogaseads. More information HERE

€39

With Jantien & Barbara

Yoga, Dharma & Aspiration — a Journey Inward

In this workshop, you are invited to slow down, turn inward, and reconnect with what truly guides you. Through a gentle and reflective blend of yin yoga, meditation, silence, and practical philosophy, we explore the themes of dharma, aspiration, and santosha — not as abstract concepts, but as living principles that can support your everyday life and the choices you make.

Rather than seeking to fix or change anything, this experience creates space for honest self-inquiry, clarity, and deeper listening. You find all information about this workshop HERE

With Daphne van Delden

Escape the daily rush with a Soundbath: the ultimate way to relieve stress, clear your mind, and deeply relax your body. During this unique experience, soothing sounds and vibrations guide you into a meditative state where tension melts away, sleep improves, and inner peace returns. No experience needed—just listen and unwind. A mini-vacation for your mind—offered monthly at Yogaseads. More information HERE

€39

With Lauren Patterson

Whether you are preparing for the Den Haag CPC Half Marathon or are a casual runner, you are invited to join Lauren, yoga teacher and long-time runner, for an XL Hot Yin for Runners session. This practice is designed to support both the physical and mental aspects of running.

Yoga and running are complementary practices: while running focuses on a limited number of muscle groups and can lead to imbalance or injury, yoga takes a full-body, breath-centered approach. In this 90-minute Hot Yin class, you will deeply stretch the entire body, with extra attention to areas most used during running. The warm environment increases tissue elasticity, allowing for deeper and safer stretching, supporting injury prevention and recovery.

Through Yin Yoga, breathwork, and mindfulness techniques, this session helps deepen the connection between mind, body, and breath, leaving you feeling calm, balanced, and fully restored for your next run. If you spend a lot of time walking or hiking and recognize the benefits of this practice, you are of course also very welcome to join.

With Daphne van Delden

Escape the daily rush with a Soundbath: the ultimate way to relieve stress, clear your mind, and deeply relax your body. During this unique experience, soothing sounds and vibrations guide you into a meditative state where tension melts away, sleep improves, and inner peace returns. No experience needed—just listen and unwind. A mini-vacation for your mind—offered monthly at Yogaseads. More information HERE

€39

With Daphne van Delden

Escape the daily rush with a Soundbath: the ultimate way to relieve stress, clear your mind, and deeply relax your body. During this unique experience, soothing sounds and vibrations guide you into a meditative state where tension melts away, sleep improves, and inner peace returns. No experience needed—just listen and unwind. A mini-vacation for your mind—offered monthly at Yogaseads. More information HERE

€39

With Daphne van Delden

Escape the daily rush with a Soundbath: the ultimate way to relieve stress, clear your mind, and deeply relax your body. During this unique experience, soothing sounds and vibrations guide you into a meditative state where tension melts away, sleep improves, and inner peace returns. No experience needed—just listen and unwind. A mini-vacation for your mind—offered monthly at Yogaseads. More information HERE

€39

With Tanya & Joe

Join us for a special XL Yoga Class with the dynamic duo Tanya and Joe—two experienced teachers known for their deep knowledge, playful energy, and down-to-earth approach to yoga. This isn’t your average class; it's a Posture Clinic, which means we’ll be slowing things down, digging deep, and having a lot of fun along the way! A posture clinic is a hands-on, interactive session where you'll break down key yoga poses, learn about alignment, ask questions, and get personalized tips to take your practice to the next level. Expect: Clear demonstrations, Individual attention and adjustment, Lightbulb moments, Laughs, learning, and lots of "aha!"s. Perfect for yogis of all levels who want to better understand their body and movement…. whether you're working on refining your form or just curious about why we do what we do on the mat.

With Hannah de Waal

Change and loss are the most natural parts of life, yet the grief they bring can be one of the most complex human experiences. Whether it is the death of a loved one, the loss of a relationship, a life transition, or a global crisis, there is plenty to grieve in the modern world. Although it can feel isolating or like a taboo topic, as Sobonfu Somé says, 'grief belongs to everyone'.

Hannah is a psychologist and somatic therapist who has been navigating grief for most of her adult life. She found the most helpful tools in community spaces, ritual, and working with the body and breath. These circles you can expect a combination of these, including a gentle breath/movement practice, a creative practice or ritual, and (always optional) sharing.

We offer these transition circles every month, and you’re welcome to join whenever you like—there’s no ongoing series.

€40

With Joe Dwyer

Build a solid foundation with a practice inspired by classical Hatha yoga from Bengal.

Bishnu Ghosh was a bodybuilder, showman, and yoga therapist who taught in Kolkata. He was a key figure in the renaissance of postural yoga in the 20th century and is credited for bringing yoga to the masses in Bengal.

This 2 hour Hatha XL class will take you through many of the essential Ghosh yoga postures. It is designed as a full body sequence that takes your spine and joints through all of their major articulations. You will feel both invigorated and grounded.

€25

With Daphne van Delden

Escape the daily rush with a Soundbath: the ultimate way to relieve stress, clear your mind, and deeply relax your body. During this unique experience, soothing sounds and vibrations guide you into a meditative state where tension melts away, sleep improves, and inner peace returns. No experience needed—just listen and unwind. A mini-vacation for your mind—offered monthly at Yogaseads. More information HERE

€39

With Kim Schoen

We are happy to collaborate with our favourite beachclub SOL BEACH CLUB! This Spring & Summer we are organizing special yoga events that combine relaxation with socializing. Whether it's a sunset yoga session followed by a refreshing drink or starting your day with yoga and a healthy smoothie, there's something for everyone. Start with a nice yoga practice and after yoga, enjoy the opportunity to connect with others over delicious drinks and snacks. We look forward to relaxing and enjoying together.

Beach Flow & Brunch
Date: May 31st 10.00 - 12.00
Meditation and Mindful breakfast
Date: June 29th 09.00 - 11.00
Stretch and Sip
Date: July 27th Yoga 20:00-21:00 Wine tasting from 21:00-22:00
Sunrise Yoga & Smoothies
Date: August 30th 06.30 - 8.30

€29

With Hannah de Waal

Change and loss are the most natural parts of life, yet the grief they bring can be one of the most complex human experiences. Whether it is the death of a loved one, the loss of a relationship, a life transition, or a global crisis, there is plenty to grieve in the modern world. Although it can feel isolating or like a taboo topic, as Sobonfu Somé says, 'grief belongs to everyone'.

Hannah is a psychologist and somatic therapist who has been navigating grief for most of her adult life. She found the most helpful tools in community spaces, ritual, and working with the body and breath. These circles you can expect a combination of these, including a gentle breath/movement practice, a creative practice or ritual, and (always optional) sharing.

Grief is not only sadness and heaviness - it can also be relief, confusion, even lightness and joy. Ultimately this exploration tends to lead us back to love, and back to our own hearts.

We offer these transition circles every month, and you’re welcome to join whenever you like—there’s no ongoing series

€40

With Hannah de Waal

Change and loss are the most natural parts of life, yet the grief they bring can be one of the most complex human experiences. Whether it is the death of a loved one, the loss of a relationship, a life transition, or a global crisis, there is plenty to grieve in the modern world. Although it can feel isolating or like a taboo topic, as Sobonfu Somé says, 'grief belongs to everyone'.

We offer these transition circles every month, and you’re welcome to join whenever you like—there’s no ongoing series.

With Kim Schoen

We are happy to collaborate with our favourite beachclub SOL BEACH CLUB! This Spring & Summer we are organizing special yoga events that combine relaxation with socializing. Whether it's a sunset yoga session followed by a refreshing drink or starting your day with yoga and a healthy smoothie, there's something for everyone. Start with a nice yoga practice and after yoga, enjoy the opportunity to connect with others over delicious drinks and snacks. We look forward to relaxing and enjoying together.

Beach Flow & Brunch
Date: May 31st 10.00 - 12.00
Meditation and Mindful breakfast
Date: June 29th 09.00 - 11.00
Stretch and Sip
Date: July 27th Yoga 20:00-21:00 Wine tasting from 21:00-22:00
Sunrise Yoga & Smoothies
Date: August 30th 06.30 - 8.30

With Daphne van Delden

Escape the daily rush with a Soundbath: the ultimate way to relieve stress, clear your mind, and deeply relax your body. During this unique experience, soothing sounds and vibrations guide you into a meditative state where tension melts away, sleep improves, and inner peace returns. No experience needed—just listen and unwind. A mini-vacation for your mind—offered monthly at Yogaseads.

With Skadi van Paasschen

Join 'our yin expert', experienced teacher and friend Skadi van Paasschen for this immersion of yin.This Yin Yoga workshop explores the Heart Chakra, focusing on self-awareness, compassion, and connection. Through stillness and self-inquiry, we release blockages and reframe beliefs about love and boundaries. With yin yoga, pranayama and meditation , we cultivate openness and harmony between body, mind, and spirit.

With Joe Dwyer

Everyone who knows Joe and his teachings, knows he is funny, sweet but also tough and such an amazing senior teacher. So meet up in this XL Workshop and learn from him and take you practice to the next level. And yes, you will also have a lot of fun! This session integrates dynamic asana, pranayama, meditation, deep relaxation, and kirtan to create a holistic experience of yoga as a living, breathing practice.

With Andres Galindo

Join us for a deeply soothing afternoon designed to reset your nervous system and restore balance.
Through a blend of Somatic Healing practices, including:
TRE (Tension Release Exercises)
Yin Asanas
Mantra group singing
Meditation
Free movement & grounding